Whether it is listening to the birds, a relaxing sound scape on You Tube, music, or a podcast, having the opportunity to engage in an auditory experience can make a difference for me.
Sounds give us a different focus and when we really listen, they can contribute to a mindful practice.
What can you hear when you stop to think about it?
If you have any questions or require further details, please feel free to message me. I will review your enquiry and get back to you within 48 hours. Should my skills not match your needs, I can assist you in finding alternative support.
If you need to cancel or reschedule an appointment, please provide at least 48 hours' notice. If less notice is given, you will still be required to pay for the session.