Saam Counselling Services
COUNSELLING Services in Stafford And Online
Blogs
March 2026 Blog post
Once I had heard David Kessler speak for the first time, I was curious to learn more about his work. I found the book ‘On Grief and Grieving’ he co-authored with Elisabeth Kubler-Ross very accessible and have benefitted from many of his webinars. His website Grief.com has a range of resources available on it too. Who do you follow to learn more about grief?
February 2026 Blog post
Being able to access The Good Grief Festival so soon after my bereavement made such a difference for me as I began to connect with others in a similar situation. Since then, the material which it provides on a regular basis has been very beneficial and can be found at goodgrieffest.com How do you connect […]
January 2026 Blog post
The Covid 19 pandemic highlighted grief and loss for me in a way that I had not experienced before. One of the first places I turned to for support in understanding more about bereavement was Julia Samuel’s book Grief Works. Through reading this and learning more from engaging with Julia’s work online, I have gained […]
December 2025 Blog post
2025 has been a year of huge change for me with both highlights and more challenging moments. Having support to navigate these transitions has been key and this has come from a variety of sources. As 2026 approaches I look forward with anticipation to new opportunities and continuing the journey with existing clients. Being able to access a wealth of resources has been extremely beneficial to me and my plan is to share some of these next year with you too. What does 2026 look like for you?
November 2025 Blog post
Taking time to be grateful for different aspects of my life has been really helpful and choosing to remember those special moments has brought a smile. Being intentional about focusing on my loss alongside what my life looks now now is also therapeutic. My relationship with grief is impacted by specific dates and times of […]
October 2025 Blog post
Sharing the loss I experienced in a variety of different ways has been very beneficial for me. Initially I found it therapeutic writing a card to my loved one expressing my thoughts and feelings. Being able to recall special memories and write them down really helped too. Talking to other family members and friends also […]
September 2025 Blog post
When it comes to self care there are a number of ways I ensure this is in place particularly in times of change or loss of some description. Prioritising sleep and getting enough rest gives my body the opportunity to recharge and relax in preparation for whatever comes next.
August 2025 Blog post
Reflecting on our present circumstances can help address the balance between past experiences and future hopes. Whether it is recalling special memories, practising gratitude, or prioritising our time, the skill of reflection is a powerful tool and one that can help process change.
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If you have any questions or require further details, please feel free to message me. I will review your enquiry and get back to you within 48 hours. Should my skills not match your needs, I can assist you in finding alternative support.
If you need to cancel or reschedule an appointment, please provide at least 48 hours' notice. If less notice is given, you will still be required to pay for the session.