Saam Counselling Services
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Blogs
June 2025 Blog post
Moving our bodies in a variety of ways can be very beneficial for our well-being. This can be something you choose to participate in by yourself or with other people. Starting small and building it up gradually can make it feel more achievable, and having accountability encourages commitment too. Getting out of the house and […]
May 2025 Blog post
Whether it is listening to the birds, a relaxing sound scape on You Tube, music, or a podcast, having the opportunity to engage in an auditory experience can make a difference for me. Sounds give us a different focus and when we really listen, they can contribute to a mindful practice. What can you hear […]
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If you have any questions or require further details, please feel free to message me. I will review your enquiry and get back to you within 48 hours. Should my skills not match your needs, I can assist you in finding alternative support.
If you need to cancel or reschedule an appointment, please provide at least 48 hours' notice. If less notice is given, you will still be required to pay for the session.