Blogs

August 2024 Blog post
Counselling can help us navigate our way through unprocessed pain and difficulties. Numb Loss may leave us feeling numb and uncertain of where to turn. Not alone Finding someone whom we trust and can share openly with though ensures that we are not alone. Natural Experiencing a range of emotions in grief is completely natural […]
July 2024 Blog post
When tensions are heightened being able to express ourselves appropriately can help to lower the stress response within us. Externalise Whatever is impacting us internally can begin to be released and perhaps a different perspective provided as these concerns are externalised. Engage We can engage in both physical and mindful activities to promote wellbeing. Experience […]

Get in touch

If you have any questions or require further details, please feel free to message me. I will review your enquiry and get back to you within 48 hours. Should my skills not match your needs, I can assist you in finding alternative support.

£40 per session

Stafford and Online

Cancellation Policy

If you need to cancel or reschedule an appointment, please provide at least 48 hours' notice. If less notice is given, you will still be required to pay for the session.


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