Blogs

June 2024 Blog post
Counselling has the ability to lead us gently into a more accepting space if we allow ourselves to engage with it. Admit When we admit to ourselves and another person as well what challenges are being experienced, they can begin to be processed in a supported way. Acknowledge As we grow in understanding of our […]
May 2024 Blog post
Journalling enables us to express ourselves in a way that is most personally beneficial. Jotting Jotting down our thoughts and emotions in whichever format best suits can help to release any tension we could be feeling. These may include words, pictures or even other representations as a means of processing individual experiences.

Get in touch

If you have any questions or require further details, please feel free to message me. I will review your enquiry and get back to you within 48 hours. Should my skills not match your needs, I can assist you in finding alternative support.

£40 per session

Stafford and Online

Cancellation Policy

If you need to cancel or reschedule an appointment, please provide at least 48 hours' notice. If less notice is given, you will still be required to pay for the session.


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