Blogs

February 2024 Blog post
Counselling can give us the opportunity to focus on different aspects of our lives as we share what is most pressing. Feelings Identifying our feelings and being able to express the impact they are having on us can make a real difference to the way we approach the situation at hand. Family Whether it be […]
January 2024 Blog post
Self-care is of central importance if we are to prioritise our wellbeing. At first, especially if this practice is unfamiliar to you, it may feel like a selfish act, but this is absolutely not the case. So here are my six S’s of self-care to remember when your energy levels have hit rock bottom again. […]

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If you have any questions or require further details, please feel free to message me. I will review your enquiry and get back to you within 48 hours. Should my skills not match your needs, I can assist you in finding alternative support.

£40 per session

Stafford and Online

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If you need to cancel or reschedule an appointment, please provide at least 48 hours' notice. If less notice is given, you will still be required to pay for the session.


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