Creative resources have made such a difference in terms of my ability to process challenging emotions.
These materials include having the opportunity to write about my loss, engage with photos, pictures, drawing and handling collections of different objects.
Gary Andrews (@garyscribbler) is someone I follow who encourages this type of creativity too.
How do you express yourself?
If you have any questions or require further details, please feel free to message me. I will review your enquiry and get back to you within 48 hours. Should my skills not match your needs, I can assist you in finding alternative support.
If you need to cancel or reschedule an appointment, please provide at least 48 hours' notice. If less notice is given, you will still be required to pay for the session.