Reflecting on our present circumstances can help address the balance between past experiences and future hopes.
Whether it is recalling special memories, practising gratitude, or prioritising our time, the skill of reflection is a powerful tool and one that can help process change.
If you have any questions or require further details, please feel free to message me. I will review your enquiry and get back to you within 48 hours. Should my skills not match your needs, I can assist you in finding alternative support.
If you need to cancel or reschedule an appointment, please provide at least 48 hours' notice. If less notice is given, you will still be required to pay for the session.